8/24/11

We are losing our focus on Focus

 I just read an article in good ol' Mashable today about how multitasking is actually detrimental to our productivity - it's an illusion that we can do more than one thing simultaneously (in most cases).  According to the article, multitasking is only possible when two conditions are met:

First, one of the tasks has to be so ingrained that no focus is necessary, and secondly, they involve different types of brain processing... We live in a culture that trumpets the value of doing many things at once — that multitasking is an asset or strength. As noted above, it only leads to decreased productivity.
The author centered her comments around our hyper-connected world of mobile devices, but I think that it's applicable to many other aspects of our life. It reminds me of a Harvard Business Review article I read a few years ago about managing our energy, not our time:
To recharge themselves, individuals need to recognize the costs of energy-depleting behaviors and then take responsibility for changing them, regardless of the circumstances they’re facing.
Multitasking falls into "energy-depleting behavior" if you ask my honest opinion.  So I'm going to quit.  I'm going to see multitasking for what it really is and just focus on one thing at a time.  Needless to say, I'm feeling a little spent these days.  I need to rediscover recharge exercises and re-energizing routines.  And I need to be there and make the present my priority.  But first I need a nap.

1 comment:

Anonymous said...

Nice Blog

From:
www.driven.pk

travel log
  • 02.13.08 - to the temple with Luan and his mom, good to be back
  • 02.14.08 - Mẫu's alive! and staying for the weekend
  • 02.15.08 - floor hockey and Thái food makes for some strange dreams
  • 02.17.08 - frisbee and swamp monster at the park: fun but I'm pooped!
  • 02.19.08 - just read Triết's response to my last post - game on!
  • 02.20.08 - raining and expected to continue through Sunday - thank goodness!
  • 02.21.08 - 3-hour nap is a bad idea right before bed
  • 02.23.08 - to the beach to watch kites, a baptism @ 5pm, and homemade bulgogi - what a day!
  • 02.25.08 - just gave myself a haircut - woo, cold head!
  • 02.26.08 - 75° and spring cleaning - couldn't feel better
  • 02.27.08 - fed the elders bún đậu tonight - think it's their first time
  • 03.01.08 - working on new background...
  • 03.02.08 - finalized javascript to change background without muffing up my other scripts
  • 03.03.08 - fhe: "In his strength I can do all things" (Alma 26:12)
  • 03.07.08 - some decisions are harder than others, but some are downright excruciating
  • 03.08.08 - there is life after work... i almost forgot
  • 03.11.08 - the distance between good and bad is much shorter than between better and best
  • 03.12.08 - conversion is sometimes a gradual process, so much so that we don't even notice
  • 03.14.08 - for some reason everything was a little harder today, looking forward for bed!
  • 03.15.08 - last night after blog reading, I missed OnlyBlue, today I find she's back
  • 03.16.08 - best day of my life!
  • 03.19.08 - "Pray for the answer that they've been looking for"
release notes v1.0 - FINALLY DONE!
  • 12.07 - first thought of starting a new blog
  • 01.08 - busy with election stuff but blog design still on back burner
  • 01.13.08 - first idea to imitate jk rowling with the "desk" theme
  • 01.28.08 - start sketching current design, breaking down development into phases
  • 02.02.08 - election only days away but still drafting final plans
  • 02.04.08 - v0.6 LAUNCH
    • main components (blog body, sidebar, header, etc) designed and implemented
    • styling for font, links, drop caps, etc. finished
  • 02.07.08 - v0.8 LAUNCH
    • image style to imitate polariod
    • moveability - post-it notes and static clings can be repositioned by drag and drop
    • release notes styled and written
  • 02.16.08 - travel log (beta) added in hopes of catching the mundane
  • 02.22.08 - lightbox 2.03 reinstalled and working fine (hopefully - let me know otherwise)
  • 02.26.08 - v0.9 LAUNCH
    • travel log seems to be working, so I'll keep it
    • lightbox also seems to have passed the test, so it's a keeper
    • some credits/info added to bottom (will expand)
    • keeping old Viet terms in archive for future viewing
  • 03.18.08 - v1.0 LAUNCH
    • installation and testing of time-sensitive background completed (for now)